WebGet ready for heart-pumping cardio, challenging climbs, and off-bike weightlifting, each with a uniquely personal message to inspire you like only Shaun T can. Key Dates: March 31: FOCUS T25 Super Block Sample Workout April 1: Pre-Sale to purchase the FOCUS T25 & B25 Super Blocks Begins May 1: FOCUS T25 & B25 Super Block Workouts Begin WebFeb 23, 2024 · Time. The first and most obvious distinction between FOCUS T25 and INSANITY is the duration of the workouts. With INSANITY, you can expect to sweat between 40 and 60 minutes most days of the week, and longer on days that include an additional core workout. With FOCUS T25, you’ll be done in 25 minutes every time.
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Shaun T
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