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Episode 26 – Kerry Patterson - Smart People Podcast
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Change Anything: The New Science of Personal Success - Goodreads
WebFeb 15, 2011 · Original Vital Behaviors. 1) Plan my meals 2 weeks in advance and use the plan for shopping and calorie counting. 2) Every night, prepare the next day’s meals and snacks. 3) Call my accountabi¬lity network when I am tempted to eat outside of my nutrition plan. 4) Wake up at 5:30am every morning and drive to 24 Hour Fitness. WebThe co-authors (Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, and Al Switzler) have probably been collaborating on the core concepts, values, and principles of what they characterize as "the new science of personal success" since before their first book, Crucial Conversations, was published in 2002. WebIn Change that improve a person’s ability to successfully change. Anything, Kerry Patterson, Joseph Grenny, David behavior. Maxfield, Ron McMillan, and Al Switzler explain the Many sources of influence prevent people from alter-. science behind personal change, and define the steps ing their habits. Individuals who use tools to control. cornell field hockey team